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Debunking IVF Myths: What Social Media Gets Wrong

Debunking IVF Myths: What Social Media Gets Wrong

28 Jan, 2026

Social media has transformed how couples approach infertility discussions, often spreading dangerous myths that can hinder effective treatment. In India, where IVF is becoming more common, misinformation can lead to confusion and delay in seeking medical help. Dr. Madhulika Singh from Birla Fertility & IVF emphasizes the importance of accurate information over viral advice.

Many couples believe that lifestyle changes, like healthy eating or yoga, can resolve infertility. While these practices support overall reproductive health, they cannot address medical conditions such as blocked fallopian tubes or hormonal imbalances. Dr. Singh clarifies that infertility often requires clinical intervention, and relying solely on lifestyle changes can waste precious time.

Another prevalent myth is the belief that IVF can overcome age-related fertility issues. Many couples think they can delay starting a family until their late thirties or forties, assuming IVF will solve any problems. However, age significantly impacts egg quality, and delaying treatment can result in lower success rates. It’s critical to understand that IVF assists with fertilization but cannot reverse age-related chromosomal changes.

Concerns about IVF hormones often stem from alarming stories circulated online. Many fear that IVF will lead to permanent hormonal imbalances or weight gain. Dr. Singh reassures that the hormones used in IVF are temporary and typically leave the body within weeks. Misunderstanding these effects can prevent couples from considering a safe and effective treatment option.

Social media also promotes various fertility supplements, claiming to dramatically improve egg count or sperm quality. While addressing nutritional deficiencies is important, these supplements cannot treat severe medical issues. Couples should be cautious and seek proper medical evaluation and treatment instead of relying on these products.

Moreover, the notion that couples should simply “relax” to conceive is misleading. While stress can affect fertility, it is rarely the primary cause of infertility. In most cases, it’s the stress of infertility that impacts mental health. Reducing stress is beneficial, but it does not resolve underlying medical problems.

Ultimately, myths surrounding fertility can delay diagnosis and treatment, leading to unnecessary anxiety. Social media can facilitate conversations, but it should never replace personalized medical advice. As Dr. Singh notes, the most powerful fertility tool is accurate information. Couples who prioritize understanding over hearsay can navigate their fertility journey with confidence.

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