Protect Yourself from Cervical Cancer: Know the Facts

Cervical cancer is a significant health concern in India, resulting in the deaths of approximately 75,000 women annually. This staggering number highlights the urgent need for awareness and preventive measures. The good news is that cervical cancer is one of the most preventable cancers. Proactive care, such as vaccination and regular screenings, can play a crucial role in protecting women's health.

Dr. Unmesh Mukherjee, a Consultant in Radiation Oncology, emphasizes the importance of vaccination against human papillomavirus (HPV), which is responsible for nearly 70 percent of cervical cancer cases. For girls and women aged 9 to 26, the Indian-made vaccine Cervavac is an effective and affordable option, costing around ₹2,000 per dose. International vaccines like Gardasil provide broader protection and can be administered up to 45 years of age. The ideal time for vaccination is before the onset of sexual activity, specifically between ages 9 and 14, but women up to 45 can still benefit from it.

In addition to vaccination, regular screening is vital for early detection of cervical cancer. Under India’s National Health Mission, women aged 30 to 65 can avail of free Visual Inspection with Acetic Acid (VIA) screenings at rural health centers every five years. This method has shown a significant reduction in cervical cancer mortality rates. Dr. Mukherjee stresses that early detection through screening can save lives, reinforcing the need to make it a regular practice.

Moreover, lifestyle choices significantly impact cervical health. Women should avoid scented soaps and commercial intimate washes that can disrupt the natural vaginal pH. Smoking and tobacco use have been linked to increased cancer risk, making quitting these habits a crucial preventive measure.

Women experiencing any unusual symptoms should consult a gynecologist immediately. Dr. Mukherjee insists that cervical health shouldn't be a taboo subject; awareness and open discussions are vital for prevention.

In conclusion, cervical cancer is largely preventable through timely vaccination, regular screenings, and informed lifestyle choices. For Indian women, the key to protecting cervical health lies in awareness and proactive measures. As Dr. Mukherjee notes, “Awareness, not fear, is the key to prevention.”