Anoushka Shankar Skips Grammys for Mental Health
Anoushka Shankar, a celebrated sitar player, recently made headlines by opting out of the 2026 Grammy Awards, highlighting the importance of mental health over the pressures that accompany such prestigious events. While she was nominated for her album "Chapter III: We Return to Light" and its lead song "Daybreak," Anoushka shared her feelings about the overwhelming excitement and stress that come with being part of the Grammy ceremony.
In her heartfelt note, she expressed pride in her nominations but also acknowledged the toll that the lead-up to the event takes on artists. Preparing for the Grammys involves a whirlwind of activities that can be anxiety-inducing, from marketing to choosing the perfect outfit for the red carpet. Anoushka asserted that this year, she made a conscious choice to stay in India, where she feels connected to her true artistic roots, rather than getting swept away by the glamor of the awards.
Her decision resonates strongly in the Indian context, where many artists face similar pressures. The entertainment industry often emphasizes recognition and accolades, sometimes at the expense of mental well-being. Anoushka's stance serves as a reminder for many Indian artists to prioritize their mental health and find joy in their craft rather than seeking validation through awards.
She candidly shared her thoughts on the competitive nature of the Grammy voting process, mentioning how bigger mainstream artists often overshadow independent musicians due to their financial resources for marketing and networking. While she expressed hope for a potential win, she firmly believes that true fulfillment comes from the connections forged while creating and performing music, rather than the accolades themselves.
Being in India, Anoushka finds joy in collaborating with her band and celebrating the essence of her artistry. She wrapped up her message by sending love and luck to fellow nominees and expressing excitement for her upcoming performances in Mumbai. Her journey sheds light on the importance of mental health in the arts and inspires many to appreciate the journey and connections music brings.
