Priya Nambiar

Health Journalist · Certified Nutrition Counselor

Bio

Priya Nambiar is a Chennai-based health journalist and certified nutrition counselor. She writes on preventive healthcare, mental wellness, Ayurveda, and government health schemes. She has contributed to several regional health and lifestyle publications.

Focus Areas (Beat)

Wellness Nutrition Public Health

Protect Your Teeth: Simple Enamel Care Tips

Discover how daily habits harm your enamel and learn effective tips to protect your teeth for a healthy, radiant smile.

Protect Your Smile: Essential Tips for Healthy Enamel

Discover how simple daily habits can protect your tooth enamel and keep your smile bright and healthy.

Manage Hot Flashes Before Summer: Tips for Women

Discover how rising temperatures affect women’s hormones and learn simple tips to manage hot flashes and fatigue before summer.

Bengaluru's UV Index Hits Extreme: Stay Safe!

Health 18 Mar, 2026

Bengaluru residents are facing a new health concern as the city's UV index has soared to an extreme level of 13. This increase highlights that even in a city known for its pleasant climate, sun exposure can be dangerous without proper protection. Doctors warn that UV rays can lead to sunburn, skin damage, and dehydration. To stay safe, they recommend applying sunscreen, avoiding direct sunlight during peak hours, and staying hydrated. With simple precautions, people can enjoy the outdoors while protecting their health.

Vaccination Clarity for Indian Parents

Confused about your child's vaccination schedule? Discover essential tips and insights for Indian parents on National Vaccination Day.

Smoking's Hidden Impact on Women's Health

Discover how smoking disrupts periods and fertility in women. Learn why quitting can restore hormonal balance and improve menstrual health.

Protect Your Smile: Enamel Care Tips

Discover simple habits to protect your tooth enamel from daily wear and tear. A healthy smile is just a few changes away!

Beware High Potassium: A Cardiologist's Warning

Discover why high potassium levels can be dangerous and learn how to protect your health from hidden risks in your diet.

Protect Your Smile: Enamel Care Essentials

Discover how daily habits can harm tooth enamel and learn effective tips to protect your smile. Maintain your dental health effortlessly!

Discover Egg's Hidden Health Benefits Today

Health 07 Feb, 2026

Eggs are a powerhouse of nutrition that many overlook. A Hyderabad doctor, Dr. Pooja Reddy, highlights the benefits of consuming eggs daily. These include improved muscle strength, better skin health, enhanced brain function due to choline, and maintaining healthy cholesterol levels. Regular egg consumption can stabilize blood sugar and increase energy levels throughout the day. By incorporating eggs into your meals, you can experience these significant health changes, making them a simple yet effective addition to your diet.