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Priya Nambiar

Health Journalist · Certified Nutrition Counselor

Bio

Priya Nambiar is a Chennai-based health journalist and certified nutrition counselor. She writes on preventive healthcare, mental wellness, Ayurveda, and government health schemes. She has contributed to several regional health and lifestyle publications.

Focus Areas (Beat)

Wellness Nutrition Public Health
Protect Your Smile: Enamel Care Tips

Discover how to protect your tooth enamel and maintain a radiant smile with simple daily habits. Keep your teeth healthy and strong!
Protect Your Smile: Enamel Care Tips

Discover simple habits to protect your tooth enamel from daily wear and tear. Keep your smile bright and healthy with expert-backed tips!
Manage Hot Flashes Before Summer: Tips for Women

Discover how rising temperatures affect women’s hormones and learn simple tips to manage hot flashes and fatigue before summer.
Bengaluru's UV Index Hits Extreme: Stay Safe!
Health 18 Mar, 2026

Bengaluru residents are facing a new health concern as the city's UV index has soared to an extreme level of 13. This increase highlights that even in a city known for its pleasant climate, sun exposure can be dangerous without proper protection. Doctors warn that UV rays can lead to sunburn, skin damage, and dehydration. To stay safe, they recommend applying sunscreen, avoiding direct sunlight during peak hours, and staying hydrated. With simple precautions, people can enjoy the outdoors while protecting their health.
Vaccination Clarity for Indian Parents

Confused about your child's vaccination schedule? Discover essential tips and insights for Indian parents on National Vaccination Day.
Smoking's Hidden Impact on Women's Health

Discover how smoking disrupts periods and fertility in women. Learn why quitting can restore hormonal balance and improve menstrual health.
Protect Your Smile: Enamel Care Tips

Discover simple habits to protect your tooth enamel from daily wear and tear. A healthy smile is just a few changes away!
Beware High Potassium: A Cardiologist's Warning

Discover why high potassium levels can be dangerous and learn how to protect your health from hidden risks in your diet.
Protect Your Smile: Enamel Care Essentials

Discover how daily habits can harm tooth enamel and learn effective tips to protect your smile. Maintain your dental health effortlessly!
Protect Your Enamel: Simple Tips for Healthy Teeth
Health 19 Feb, 2026

Tooth enamel, the body's protective layer for teeth, is under threat in India due to daily habits like consuming acidic foods and drinks. Many people start their day with lemon water or enjoy multiple cups of chai, unknowingly eroding this vital shield. With reports showing 27% of Indians facing enamel erosion, it’s crucial to adopt gentle brushing, stay hydrated, and use enamel-protecting toothpaste. Protecting our enamel ensures a bright smile and prevents sensitivity, making simple changes in our routines essential for dental health.
Discover Egg's Hidden Health Benefits Today

Find out how eating eggs daily can boost your health and energy levels.
Don't Ignore Early Signs of Cancer

Discover early cancer signs and effective lifestyle changes that can lower your risk. Awareness and action can save your life!
Dangerous Daily Habits for Your Brain Revealed

Discover surprising daily habits that harm your brain. Learn how to protect your mental health with simple lifestyle changes.
Budget 2026: Rs 1.06 Lakh Cr for Health Services

Discover how Budget 2026 focuses on digital health, mental care, and emergency services for a healthier India.